Bringing cutting edge methodology to rejuvenate and strengthen joints for life
Mobility Clinics
Mobility Clinics
DATES: May 11th
TIME:TBD
COST: $150 - 20% Discount to CF Viento members and all first responders and
teachers (please bring payment with you*)
*cash, check or Venmo (@merlionathletic)
LOCATION: Crossfit Viento Gym, Hood River
In this 2.5 hour clinic you will learn and practice the methods to help rejuvenate and keep your knees and ankles strong and flexible. We will be hands on throughout so be prepared to move and work. Everyone will receive an overview of the movements including how and when to use them.