Pricing options for your personalized, remote, fitness program.

Pricing

$Free

Introductory Consultation 

A one-on-one consult with me, for the purpose of understanding your “why” and your goals, as well as answer any questions you may have.

  • Consultation will last between 60 - 70 minutes,

  • Set up at a quiet location TBD at time of booking our slot

Before we meet:

  • Fill out an intake form (link below)

$375* p/m

Remote Coaching

This program is designed to help you gain confidence and achieve success in reaching your goals through personalized education and experience. It empowers you to enhance your life both in and out of the gym with an individualized plan and support, rather than relying on a personal trainer for every session and rep

This includes:

  • Initial Movement and Aerobic Capacity Assessment

  • Personalized lifestyle, nutrition, and exercise program.

  •  Daily updates and messaging via CoachRX app (free)

  • Monthly 30 min one on one consultation and reassessment (either in person locally or via Zoom if out of town)

*Discounted pricing for 3month/6 month/12 month commitments