Rejuvenate the joints that carry you through life. Our 2.5-hour Strength Mobility Training (SMT) clinics, built on the ATG Methodology, teach you how to strengthen the ligaments, tendons, and muscles supporting your knees, ankles, hips, and low back — so you move with more resilience and less pain.

Intimate group size for more 1 to 1 coaching time.

Location: Crossfit Viento

Date: 17th October 2026

Time: 11am

What to bring: Water bottle

What to Wear: Work out attire

Cost: $260 CF Viento Member or $300 non-CF Viento Member

*Pay on the day cash, check or Venmo*